Suicide Prevention Preparedness

You don’t need to be a therapist to
save a life.

SabinaSpeaks equips everyday people and organizations with the clarity, language, and confidence to respond when someone may be struggling — before it’s too late.

“I turned my grief into a vow: I don’t look away — I step in and help save a life.”
Sabina Zunguze
20+ Years
Behavioral Health Experience
QPR Certified Trainer
Hope Squad Master Trainer
Certified Coach & NLP Practitioner
Florida Suicide Prevention Coalition
Zero Suicide Hillsborough Alliance

Most people want to help.
They just don’t know how.

People don’t fail to act because they don’t care. They hesitate because they don’t know what to say, what to do, or whether they might make things worse.

Suicide prevention should not only happen inside the therapy room. Everyday adults — leaders, educators, caregivers, colleagues — can be equipped to respond early and responsibly. That’s what SabinaSpeaks is built for.

1 in 5
Adults will experience a mental health crisis in their lifetime — and most will turn to someone they trust, not a therapist.
90%
Of people who die by suicide showed warning signs beforehand. Preparedness — not just awareness — saves lives.
60 min
Is all it takes to become trained and confident in how to respond through QPR suicide prevention training.
Every Tuesday

Join the free weekly
preparedness webinar

Every Tuesday evening, Sabina hosts a live, one-hour webinar on suicide prevention preparedness — what to say, how to show up, and when to step in. No clinical jargon. No fear. Just practical, compassionate guidance for people who want to be ready.

Every Tuesday · 7:00 PM ET · Live Online · No Recording
Free to attend · Open to all
Every Tuesday
7:00
PM Eastern Time · Live Online
Suicide Prevention Preparedness:
What to Say. How to Help.
Free to Attend

Reserve My Spot

From awareness to preparedness

Every service at SabinaSpeaks is designed to move people beyond knowing that suicide prevention matters — into knowing exactly what to do.

QPR Training
Online 60-minute suicide prevention training. Learn to Question, Persuade, and Refer — three steps that can save a life.
Enroll for $49 →
Speaking & Training
Keynotes, workshops, and sessions for organizations, schools, HR teams, faith communities, and conferences.
Book Sabina →
CONNECT™ Framework
A proprietary non-clinical preparedness course — live, virtual, self-paced, or organizational — built for confident response.
Learn More →
Workshops & Retreats
Resilience, meditation, community healing, and emotional preparedness for groups ready to go deeper together.
View Offerings →

The CONNECT™
Framework

CONNECT™ is Sabina’s proprietary non-clinical suicide prevention preparedness course — designed for people who care deeply but need the language, boundaries, and confidence to act.

Available as a live virtual training, in-person session, self-paced online course, or organizational program.

Explore CONNECT™
C
Connect with Compassion
Approach with warmth and without judgment
O
Observe the Signs
Know what to look for and trust what you see
N
Name It Directly
Use clear, non-clinical language to open the door
N
Navigate with Boundaries
Know your role — and where your responsibility ends
E
Encourage Professional Support
Bridge the person toward the help they need
C
Continue to Check In
One conversation is never the last — stay present
T
Take Care of Yourself
You cannot pour from an empty vessel
Sabina Zunguze
About Sabina

Purpose rooted in
lived experience

Sabina Zunguze brings 20+ years of behavioral health experience — at local, state, and national levels — to her work as a speaker, trainer, and educator. Her mission is deeply personal: to ensure that no one faces a moment of crisis alone because the people around them didn’t know what to do.

QPR Gatekeeper Instructor Hope Squad Master Trainer Certified Coach NLP Practitioner Sexual Assault Consultant
Meet Sabina
Ready to get trained? QPR Suicide Prevention Certification is available online — anytime.
60 minutes. Evidence-based. Life-changing. Available for individuals, teams, and organizations.
$49
Per participant
Enroll Now